ROSEMARY CHICKEN AND SWEET POTATO
Nutritional information:
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38gr carbohydrates
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40gr protein
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10gr fat
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440 calories
150-160gr of Rosemary chicken thigh boneless and skinless Mediterranean seasoning, sweet potato, carrot, garlic, salt, peas.
CHICKEN BREAST AND RICE
​Nutritional information:
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440 calories
-
35.8gr carbohydrate
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44gr protein
-
6.2gr fat
Ingredients: 180g. Basmati rice, 200g cooked chicken breast, Thai spices, Cumin seeds, ginger, parsley, onion, pepper, (pure) rapeseed oil, lemon, honey, garlic, ginger, broccoli salt, and ketchup.
Allergens: gluten, sesame, soya.
VEGAN BURGER AND ROASTED VEG​
​Nutritional information:
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390 calories
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48gr carbohydrates
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20gr protein
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12gr fat
Ingredients: chickpeas, coconut milk, sweet potato, salt, pepper, carrot, Mediterranean spices, salt, roasted pepper, and garlic.
BBQ CHICKEN STEAMED RICE WITH CORN AND PARSLEY
​​Nutritional information:
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430 Calories
-
35.8g Carbohydrates
-
39.6g Protein
-
10.2g Fat
Ingredients: 200g rice with corn and parsley, 160g chicken thighs, contains nuts, bbq sauce
Allergens: Celery, Egg, Milk, Mustard, Nuts, Peanuts, Sesame, Soya, and cereals containing Gluten.
JERK CHICKEN RICE WITH RED KIDNEY BEANS
Nutritional information:
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450 Calories
-
35.8g Carbohydrates
-
39.6g Protein
-
10.2g Fat
Ingredients: 200g rice and red kidney beans, 170g chicken thighs, spring onion.
Allergies: Soybeans, Wheat.
JERK CHICKEN AND SW POTATO CARROTS AND CORN
Nutritional information:
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440 Calories
-
30.8g Carbohydrates
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42.6g Protein
-
9.2g Fat
Ingredients: Sweet potato, carrots, corn,170g chicken thigh, spring onion.
Allergens: Soybeans, Wheat.
MALAYSIAN CHICKEN AND STEAMED RICE
Nutritional information:
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460 Calories
-
40g Carbohydrates
-
39.6g Protein
-
10.2g Fat
Ingredients: 180g basmati rice, 180g chicken thigh, carrots, coconut milk, soya.
Allergies: Soybeans, Wheat
ROSEMARY CHICKEN PENNE PASTA DOUBLE CREAM AND MUSHROOMS
Nutritional information:
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480 Calories
-
32g Carbohydrates
-
40.3g Protein
-
15g Fat
Ingredients: 160gr cooked chicken thigh, pasta, milk, mushroom, Mediterranean herbs, garlic, rosemary, ginger, salt, black pepper.
Allergens: Contains Dairy & Gluten
SRIRACHA CHICKEN AND BASMATI RICE
Nutritional information:
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530 Calories
-
42g Carbohydrates
-
44g Protein
-
13g Fat
Ingredients: 180g. Basmati rice, 170g cooked chicken thigh, Thai spices, Cumin seeds, ginger, parsley, onion, pepper, (pure)rapeseed oil, lemon, honey, garlic, ginger, salt, and ketchup.
Allergens: gluten, sesame, soya
MOROCCAN CHICKEN & COUSCOUS
Nutritional information:
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600 Calories
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62g Carbohydrates
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50g Protein
-
13g Fat
Ingredients: Couscous 200g, 160g cooked chicken thigh, Cumin seeds, ginger, parsley, onion, pepper, (pure)rapeseed oil, lemon, garlic, ginger.
Allergens: gluten
SALMON AND FENNEL WITH CORN RICE
Nutritional information:
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430 Calories
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48g Carbohydrates
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33g Protein
-
7g Fat
Ingredients: 200g basmati rice, fresh salmon, parsley, corn, dill, fennel.
MINCED BEEF AND PENNE PASTA
Nutritional information:
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494 Calories
-
48.8g Carbohydrates
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42.6g Protein
-
9.4g Fat
Ingredients: Indian mild spices, peppers, red onion, penne pasta, 170g halal minced beef, spring onions.
Allergen: Gluten
MINCED BEEF AND STEAMED RICE
Nutritional information:
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494 Calories
-
48.8g Carbohydrates
-
42.6g Protein
-
9.4g Fat
Ingredients: Indian mild spices, peppers, red onion, 180g rice, 170g halal minced beef, spring onion.
TANDOORI CHICKEN THIGH AND ROASTED POTATO
Nutritional information:
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436 Calories
-
35.3g Carbohydrates
-
45.2g Protein
-
12.1g Fat
Ingredients: Roasted Potato, 160g cooked chicken thigh, tandoori spices, yogurt, salt, oil, Kashmiri powder.
Allergens: Contains Dairy.
CHICKEN TIKKA MASALA & BASMATI RICE
Nutritional information:
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409 Calories
-
42g Carbohydrates
-
35.6g Protein
-
11g Fat
Ingredients: Roasted Potato, 160/170g chicken, tandoori species, yogurt, salt, rapeseed oil, Kashmiri powder
Allergies: Contains Dairy.
CHICKEN TIKKA MASALA & BASMATI RICE
Nutritional information:
-
409 Calories
-
42g Carbohydrates
-
35.6g Protein
-
11g Fat
Ingredients: Roasted Potato, 160/170g chicken, tandoori species, yogurt, salt, rapeseed oil, Kashmiri powder
Allergies: Contains Dairy.